Your Abdominal and Prostate Health
This class will focus on the male anatomy and reproductive system.
You will learn:
How sacral damage may affect your pelvic function
How a tight diaphragm may restrict blood flow to the pelvis
How your prostate relates to its pelvic neighbors
No matter what your age, this class is engaging and informative and will offer you an insight into how to support your personal health.
If you don’t see a class that works for you, please reach out to one of our educators to inquire about setting up a small group class that fits your needs.