Your Beginner's Guide to Menstruation
This class is designed for young people to explore the mysteries and gifts of menstruation. You may attend alone or with a supportive adult. Your Beginner’s Guide to Menstruation will share a body-positive message, and you will leave with lifelong tools to support your menstrual journey.
You will learn this and much more:
- How the reproductive system develops during puberty.
- How diet and lifestyle will affect your experience.
- How to have a happy, healthy menstrual story.
If you don’t see a class that works for you, please reach out to one of our educators to inquire about setting up a small group class that fits your needs.