This class is designed to support optimal digestive function for anyone with a belly. We will address common digestive complaints such as IBS, acid reflux, constipation, bloating, nutritional challenges, and more.
You will learn:
How your internal architecture impacts your digestion
How daily life may impact the function of your ‘second brain’
How to support your gut’s natural healing process
This class will shed light on your personal digestive story, your relationship with food, and give you tools to create glorious gut function.
If you don’t see a class that works for you, please reach out to one of our educators to inquire about setting up a small group class that fits your needs.