Your Beginner's Guide to Menstruation
This class is designed for young people to explore the mysteries and gifts of menstruation. You may attend alone or with a supportive adult.
You will learn:
How to have a happy, healthy menstrual story
How the reproductive system develops during this time
How diet and lifestyle will affect your experience
This class will share a body-positive message, and you will leave with lifelong tools to support your menstrual journey.
If you don’t see a class that works for you, please reach out to one of our educators to inquire about setting up a small group class that fits your needs.