Your Beginner's Guide to Menstruation

This class is designed for young people to explore the mysteries and gifts of menstruation. You may attend alone or with a supportive adult.
You will learn:

How to have a happy, healthy menstrual story
How the reproductive system develops during this time
How diet and lifestyle will affect your experience

This class will share a body-positive message, and you will leave with lifelong tools to support your menstrual journey.

If you don’t see a class that works for you, please reach out to one of our educators to inquire about setting up a small group class that fits your needs.

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