Personal

The Basics Series: Workshops for your Personal Health

These workshops are open to all. Regardless of your current knowledge, you will leave these classes having learned new skills, gained a deeper understanding of how your body works and been gifted some tools for life.

Each class gives you an opportunity to delve deeply into a specific area of personal health. You will leave with a simple yet powerful self-care massage routine: Your Abdominal Massage or ‘YAM’.

Click below to find your course. Our Abdominal Therapy Educators are looking forward to hearing from you.


Your Abdominal and Uterine Health
Your Abdominal and Prostate Health
Your Fertility Health
Your Beginner's Guide to Menstruation
Your Pregnancy
Your Peri/Menopause
Your Digestion
Your Water Ritual
Scroll to Top
X
X